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Mindfulness Workbook 2: Mindful Breathing Techniques

$17.00

Workbook No. 2 of the Mindfulness Series, titled “Mindful Breathing Techniques,” dives into the practice of mindful breathing to center your thoughts and calm the mind. This workbook offers a variety of breathing exercises designed to reduce stress and improve focus.

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Workbook No. 2 of the Mindfulness Series, titled “Mindful Breathing Techniques,” dives into the practice of mindful breathing to center your thoughts and calm the mind. This workbook offers a variety of breathing exercises designed to reduce stress and improve focus.

Workbook No. 2 of the Mindfulness Series, titled “Mindful Breathing Techniques,” dives into the practice of mindful breathing to center your thoughts and calm the mind. This workbook offers a variety of breathing exercises designed to reduce stress and improve focus.

Please note: This digital product is available for immediate download, and refunds are not available.

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